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My Approach

When people ask about the therapeutic approach at Connected Care Family Counseling, I describe it as systemic, attachment-based, humanistic, and solution-focused. These principles shape how I connect with clients and families and guide our work together toward meaningful, lasting change.

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Systemic – I look at challenges not just on an individual level, but within the context of relationships and family patterns. By understanding the bigger picture, we can uncover new perspectives and create deeper, long-term growth.

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Attachment-Based – Our early relationships shape how we see ourselves and connect with others. Whether working with children or adults, I use principles from Attachment Based Family Therapy and Dyadic Developmental Psychotherapy (DDP)—bringing playfulness, acceptance, curiosity, and empathy into the process to strengthen trust and connection.

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Humanistic & Client-Centered – I believe you are the expert on your own life. My role is to walk alongside you as a guide and collaborator, offering support, compassion, and a strengths-based perspective as we find solutions together.

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Solution-Focused – Sometimes small shifts lead to big changes. I help clients notice what’s already working, identify exceptions to challenges, and take steps that move them closer to the life they want.

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9939 Hibert Street

Suite 104

San Diego, CA 92131

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VIRTUAL Appointments for California and Arizona Residents Only

Office Phone: (858) 284-4210

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If you are having an emergency, please call 911

Find Me on Instagram

@connected_care

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Appointments Available

Mondays 10am-6pm

Tuesdays 10am-6pm

Wednesdays 10am-6pm

Thursdays 10am-6pm

Fridays 10am-6pm

Saturdays 10am-4pm

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© 2020 by Jessica Holzer, LMFT #91154

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